10-06-10

The challenge today is to turn that frown upside down. Meaning take a look at all you have to smile about. I have a friend that had a great loss in her life and I feel the pain of that loss and it actually makes me grateful for what I have now. Things are always changing and there is always loss and we sometimes forget what we have. This is a safe place to create gratitude today. Gratitude now. Gratitude now. Cuz that is all you have is now.