Stress, everywhere, really or not? I don't think so Stress is in your mind not something that is following you around all the time. You may have bills but they aren't following you around either, so there are moments you can let go of those thoughts. Maybe the challenges of the world bother you, maybe you can't even sleep. You are recreating it over and over and over. But it really is already over and maybe there is a positive thing you can do to make things better not replaying the terror that may have occurred. These are just some ideas that maybe can give you some perspective on anxiety. And of course I always have total control over all of mine. HA!
I am challenging you today to see what your thoughts are on these thoughts. How do you deal with stress? Can you find something to laugh at? Sometimes it is so obsurd that all you can do is laugh. I like that idea. Help each other and help me understand why we our our own worst enemys when it comes to stress. No one can do anything to us unless we allow it.
Newest Cooper
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