The challenge today is to take a look at your eating habits. I have been eating less and trying to change from dairy, too much coffee, food that may be more acidic. I am feeling much better. My mind is clearer and I have more energy.
Happiness can be something that is altered by food also. Just take a look. Is sugar your friend? I don't think so. That is a simple question with any of your food. Is this your friend? Have a healthy day and happy day.
Newest Cooper
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