Newest Cooper

Newest Cooper

Tuesday, September 21, 2010

09-21-10

The challenge today is to create a way to always ground yourself. To find a way to connect with your creative self. To create. I am so tired and spent from taking care of a precious life that I don't seem to have a clear thought. And you know what? That is OK for right now. But as soon as work starts I have to have a brain. I ground myself in the car with meditation music if I need to mellow. I use rock and fast music to motive me but it still grounds me. So Music is one way that I really work on getting grounded. I am a Pisces and I love water, so water works for me every time. Hot Tub, Bath tub, shower if that is the only thing available. The ocean is the best. Life is good. Hi, big sis.

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